In 100 g (Grams) of Danish pastry, cinnamon, unenriched there is 19 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Danish pastry, cinnamon, unenriched.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Danish pastry, cinnamon, unenriched

Danish pastry, cinnamon, unenriched is a type of Baked Products. The most significant nutrients in Danish pastry, cinnamon, unenriched are listed below.

Water	24.3 g	24.3%
Energy (calorie)	403 kcal
Energy (joule)	1686 kJ
Protein	7 g	7%
Total lipid (fat)	22.4 g	22.4%
Ash	1.7 g	1.7%
Carbohydrate, by difference	44.6 g	44.6%
Fiber, total dietary	1.2 g	1.2%
Calcium, Ca	71 mg	0.07%
Iron, Fe	0.78 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	107 mg	0.11%
Potassium, K	125 mg	0.12%
Sodium, Na	371 mg	0.37%
Zinc, Zn	0.72 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.362 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.18 mg
Riboflavin	0.1 mg

Nutrients in Danish pastry, cinnamon, unenriched